Morning sickness is no fun!
When you are pregnant, your whole body changes because of the hormones. You would feel the need to be safe, secure and pampered. Different women experience different symptoms. Some women experience morning sickness all day while some women don’t experience morning sickness at all (they are lucky ones). Morning sickness is no fun. You feel nauseous. And the bad thing about it, it can occur any time of the day. It leads to vomiting. Excessive vomiting is not good to your baby due to lack of nutrients and electrolytes. Good thing that prenatal vitamins are prescribed or advised by Doctors to pregnant women nowadays so the baby can still get the proper nutrients. You can find many prenatal vitamins nowadays; choose the safest prenatal vitamins available. Look at the ingredients and the vitamins and minerals it has. You can even ask your OB doctor about it.
Shirley Bassey’s “Get The Party Started”
I came across this popular song, “Get The Party Started” on youtube. I found this wonderful and excellent Shirley Bassey’s version. I really do think her version is better than the original version by “Pink”. She makes this song sound like the “Bond” theme. I like this song a lot. For me, it’s all time song. I really like Shirley Bassey’s voice and her songs, most especially, “Goldfinger”from James Bond movie. I have known here since I was kid because my father has an album collection of her songs. Her voice doesn’t change. She popularized the songs, “Diamonds are Forever”, “I who have nothing”, “This is my life” etc. No can ever compare to her voice. She is a great Diva!!
Having a hale and hearty and beautiful baby
Expecting a baby is one of the most beautiful experiences for the mother and father. When you are pregnant, your body will have different types of changes. You will have morning sickness or nausea, abdominal cramps, breasts soreness and tenderness, vomiting, smell sensitivity, food cravings, food aversions and many others. You will body will adjust to life that you are giving in your womb. And take note as soon as you found out that you are pregnant, you should take prenatal vitamins if you have not started yet. I know some women take prenatal vitamins even if there are just planning on having a baby. Prenatal vitamins are good supplements to your body and most especially your baby. In early pregnancy, many women would experience all sorts of changes like food aversions and nausea. Without prenatal vitamins, you cannot be able to give the proper nutrients that baby needs. Taking prenatal vitamins and seeing your OB Doctor regularly is the answer to having a hale and hearty and beautiful baby.
Detoxification
Detoxification is the removal of toxic substances in our body. This may sound so vague to you. You might be thinking about taking some cleansing medicine. Well, I have another alternative for you. They are detox foods that contain cleansing agents. Eating clean will give you a fresh start.
* Green Leafy vegetables- I love these vegetables, especially
* “Malunggay”. I know malunggay has cleansing effects to our body. It can even heal a wound. Eat the green leafy vegetables raw, throw them into a broth, and add them to juices. Their chlorophyll helps mop out ecological toxins (heavy metals, pesticides) and protects the liver.
* Lemons – It contains vitamin C- the detox vitamin. It helps convert the toxics to a water soluble substance so it can easily be flushed away.
* Green Tea- I love tea. This antioxidant-rich brew is one of the healthiest ways to get more fluids into your system. It contains catechin that speed up liver activities
* Broccoli sprouts – They are 20 to 50 times more cancer-fighting, enzyme-stimulating activity into each bite than the grown-up vegetable.
* Cabbage – There are two main types of detoxifying enzymes in the liver; this potent veggie helps activate both of them. I love cabbage so much, may it be raw or cooked.
* Fruits – rich in vitamin C, fiber, nutritious fluids, and all kinds of antioxidants.
* Garlic – it gives benefits to cardio or heart, it activates liver enzymes that help filter out junk. I really love garlic. I don’t know if I can eat without it. Hehe just teasing. I love roasted garlic. It is so mouthwatering.
Getting rid of blackheads
Do you have skin problems? I used to have acne when I was a teenager. I guess, it’s because of the hormones. I know how hard it is when you have acne. When you have acne, you would lose your self-esteem. You tend to be really aloof and not mingle with your friends anymore or talk to other people. You get insecure. Acne includes pimples, whiteheads and blackheads. Eliminating blackheads can be very challenging. It is no fun at all. Anyhow, getting rid of blackheads can be effective when you use the right treatment or skin care product. There are many skin care products claiming to help you get rid of blackheads but the question is which one is the best. In order to find the best blackhead removal or skin care treatment, you should read some reviews online. Research and read about the quality of ingredients, potency, value and consumer reviews on each popular blackhead or acne treatment. You can find everything online. Good luck to your quest and hope you can find the best acne treatment.
Hayao Miyasaki’s Animation
We have a collection of some of Miyasaki’s animation here at home. One of the movies that I love most is the “Spirited Away”. This is a family movie. If you have kids, I am sure your kids would love it. You can find this at Amazon.com. If you want to drive around, you can also find this at Best Buy. My husband really loves “My Neighbor Totoro” and I like it too. Hayao Miyasaki is the prominent director of many popular animated feature films. He is also the co-founder of Studio Ghibli, an animation studio and production company. Miyazaki’s films have generally been financially successful, and this success has invited comparisons with American animator Walt Disney’s.
