Skin
Our skin is one of the most important organs in our body. It protects us from any foreign material, infection, disease and illness. Taking care of skin is important to every woman’s life. Many women have skin problems. The most common skin problem that we many women suffer is acne. Acne involves pimples, blackheads, whiteheads, and the like. It starts during puberty. The skin pores that become blocked by oil cause it. Naturally, the best way to take care of our skin is by drinking at least 8 glasses of water a day. However, there also are also some ways to take care of our skin, like home remedies for blackheads for example. Blackheads are really annoying because it can be hard to treat and get rid of. It is very common on oily skin.
Importance of water
I really didn’t drink a lot of water at work today, as I was very busy. Now, I have a mild headache. I noticed if I don’t drink enough water I get a headache. That means I get dehydrated. As much as possible I’d try to drink at least 3 liters of water every day. That’s 12 glasses of water a day. That sounds a lot huh? Yes! But water is very important in our body.
Our weight is made up more than two thirds of water. And our human brain is made up of 95% water, blood is 82% and lungs 90%. Imagine living without it. We would die in a few days. Because just a 2% drop in our body’s water supply can trigger signs of dehydration, unclear short-term memory, difficulty with basic math, and blurry vision. If you are experiencing these signs right now, grab a glass of water now!
Taking care of your skin
Are you suffering from acne? What is acne? Acne is a skin disorder and term for pimples, whiteheads, blackheads, etc. Sometimes, our skin seems like impossible to manage. But washing your face is really important. Right? I remember when I was a teenager; I was lazy to wash my face. You know what happened? I had pimples. I did not know how to take care of my skin.
Our skin is the largest organ of our body. It consists of a protective layer of skin cells that persistently shed and give way to new cells. Taking care of your skin is very important. That’s why before you spend money on skin products, it is important to read some reviews, like for example clearpores reviews. It is really important to know about the pores in our skin. Don’t you know that a pimple starts when the pores in the skin become clogged? Acne may start in your teen years, when you age or when hormones change. So, take care of your skin. It is one of your greatest assets.
Thought for the day
Thought for the day:
Before I went to work today. I read a passage or verse from the bible. I just want to feed my mind and spirit with God’s word. The passage was Matthew 6:13, “And lead us not into temptation, but deliver us from evil: For thine is the kingdom, and the power, and the glory, for ever. Amen.” I really liked this passage because this reminds me to always pray to God in times of temptation. I prayed today that I wouldn’t be tempted to give any comments about anybody at work. I really don’t gossiping because it is wrong to judge other people, as I don’t want to be judged. My day at work was really good. I was not tempted to gossip. There were a few times that I was being tested but I passed it. I felt the Holy Spirit was with me reminding me not to dwell on sinful thoughts.
Protect your identity
Identity theft is rampant these days. It is a serious crime that very common on the net. As we know that there are many hackers that are trying to steal much personal information from online users. If you are not careful enough, one day you might be shocked to receive a huge bill from credit companies that you didn’t even incur. You must always be careful and on your guard. Be wise t to protect your identity with identity theft protection. It can make your life a big difference. When you have an identity theft protection, you can go and shop anywhere without any worries. Most identity theft protection services put fraud alerts in your credit, detach your name from any pre-approved credit cards, telemarketers, junk mails, etc. and if you lost your wallet, they will help you contact each credit card, bank or document issuing company and solve the problem. And most importantly, they are going to do whatever it takes to recover your good name. You will feel safe bring your wallet containing your credit cards and social security card wherever you go. anyone steals from you.
Skin layers
The skin is the largest organ in our body. It is the most outer covering that protects us from any environmental harm, pollution, getting injury, etc. It also functions for sensation to react to heat and cold, pressure, touch, and injury. It regulates temperature and control absorption. Our skin is water resistant which prevents essential nutrients from being washed out of our body.
Our skin is consisting of three layers.
The Epidermis that is the top layer that protects us from getting any infection and provides waterproofing.
Second layer contains capillaries that give nutrient-rich blood to the cells.
Subcutaneous – also known as hypodermis that contains adipose tissue or fats. This layer feeds and drains the capillaries of the dermis.
