Tea
Do you love tea? I drink almost every day. I love tea particularly flavored fruit tea. Study shows that tea contains flavonoid compounds that lower the risk of developing cancer especially ovarian cancer. It guards the cell from DNA damage and controls cell growth. It is also recognized as cancer protective. The flavonoid compounds can also be found in broccoli, kale and spinach. The more we eat vegetables, the less chances we get cancer or other diseases. However, it is extremely recommended to include a wide variety of vegetables and fruits in our diet daily.
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